Hi to the Realist:

I hope everybody’s having a better week…

I woke up in the middle of the night, last night, feeling like something was choking me. I was shaking, not able to breath, not able to move, but sharp fast pains going up and down my body.

Luckily, I snapped out of it and was able to breathe with nothing left but a head ache.

It made me realize again, life is too precious to be wasted on sadness or stress. We shouldn’t be taking waking, healthy moments for granted. We should try our best to live them happily and around people we actually care about.


I’ve been so stressed out lately which was probably something that contributed to the episode last night.  The only thing that got me out of that mess, was having the hope to get out of it.

Instead of putting all of our own energy into stress, which is what I was doing; we all should be more careful with where we put all of our energy… Put it towards our goals or toward happier moments.. 

Where are you placing your energy? Is it healthy? Or stressful? Worthy of your mental space? Does it make you happy?

This past week was difficult, with people that keep testing my patience, the heat, and other stressful contributions, leading me to waste my energy into stress and anger… What did I get back in return? Stress and anger.

I know my attention shouldn’t have been on those things that bother me but on things and people that make me happy.

We have got to stay focused.

Try to say and do sweet things that make you or other kind people happy because your good energy shows. Whether you get it back today or tomorrow, you will get it back one way or another energetically.

With hope develops an uplifting energy and a positive influence. 



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